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Well, I am here to tell you that…
Now you DO have a choice!
And it’s time for you to regain control of your life
My name’s Monica Uttamchandani and I’m a certified health coach. Join me as I guide you through this THE 30-DAY BALANCED AND REFRESHED PROGRAM.
Did you know? Your body naturally accumulates toxins over time that can lead to serious inflammation. This can be controlled in large part by your diet and eating the right foods. Poor eating choices can cause your stomach to bloat leading to a lack of energy and unpleasant bowel complications.
The toughest part? A common complaint I hear from most of my clients who have struggled to lose weight in the past is the sheer overwhelming amount of information that’s out there and the contradictory messages they often promote.
This program is designed to help you:
If you continually feel exhausted and need that third or even fourth cup of coffee in the morning to provide you with enough energy to make it through the day, then this program is for you. of We will help guide you in your weightless journey as well as helping build a sustainable system for you to follow that will help you kickstart your life.
The 30-Day Balanced and Refreshed program will help you to ditch the foods that are causing you to feel sluggish and unmotivated whilst recommending delicious alternative healthy food choices that are rich in nutrients helping to boost your health and provide you with energy.
This program will provide you with everything you need to know in order to lose weight and
feel like yourself again:
This program provides you with all the tools you need to help start your weightless journey. It includes a comprehensive guide, daily schedules, and even a shopping list. We sometimes get very confused with the sheer range of food options. This program will help you.
With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!
Here are some of the results you can expect:
And that’s just the tip of the iceberg
You want to feel good. You want to be able to get up and go to the gym instead of lounging on the couch. You want to try new things, maybe go to that dance class you’ve always wanted to attend, or just simply complete a project you’ve put on the back burner.
What if in less than a month you could regain the energy and motivation to do all the things you love whilst also finding time to spend with your family and close ones? Isn’t that what life is all about? Sure, the couch seems like the comfiest place in the world right now, but by the time you are done with my program, you will have forgotten that feeling and be asking yourself “what was I doing all this time?” – WASTING IT.
And that’s just the tip of the iceberg
A big part of deciding to invest in my own mental health, gut health, self-development and just going further in life and just unblocking things that were blocking me from before.
Something that has really assisted me with that is getting a health coach and working with Monica has just been really incredible and for me. I think it’s just the accountability part – knowing that you have someone that’s looking out for you all the time and has your best interest at heart and not afraid to give you a bit of tough love. Monica is incredibly knowledgable about making simple food swaps and taking baby steps to making healthier lifestyle changes to start achieving my goals. She is able to pinpoints things before I even know they were there. It’s been a big awakening for me, and it’s been a great investment in myself. A health coach is like having a guide in your back pocket!
A big part of deciding to invest in my own mental health, gut health, self-development and just going further in life and just unblocking things that were blocking me from before.
A big part of deciding to invest in my own mental health, gut health, self-development and just going further in life and just unblocking things that were blocking me from before.
A big part of deciding to invest in my own mental health, gut health, self-development and just going further in life and just unblocking things that were blocking me from before.
Something that has really assisted me with that is getting a health coach and working with Monica has just been really incredible and for me. I think it’s just the accountability part – knowing that you have someone that’s looking out for you all the time and has your best interest at heart and not afraid to give you a bit of tough love. Monica is incredibly knowledgable about making simple food swaps and taking baby steps to making healthier lifestyle changes to start achieving my goals. She is able to pinpoints things before I even know they were there. It’s been a big awakening for me, and it’s been a great investment in myself. A health coach is like having a guide in your back pocket!
It’s time to put your health first and live the life you deserve!
I created this Balanced and Refreshed Reboot Program for 5 main reasons:
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